सफलता के 20 मँत्र

सफलता के 20 मँत्र

1.खुद की कमाई से कम खर्च हो ऐसी जिन्दगी बनाओ..!
2. दिन मेँ कम से कम 3 लोगो की प्रशंशा करो..!
3. खुद की भुल स्वीकार ने मेँ कभी भी संकोच मत करो..!
4. किसी के सपनो पर हँसो मत..!
5. आपके पीछे खडे व्यक्ति को भी कभी कभी आगे जाने का मौका दो..!
6. रोज हो सके तो सुरज को उगता हुए देखे..!
7. खुब जरुरी हो तभी कोई चीज उधार लो..!
8. किसी के पास से कुछ जानना हो तो विवेक से दो बार पुछो..!
9. कर्ज और शत्रु को कभी बडा मत होने दो..!
10. ईश्वर पर पुरा भरोशा रखो..!
11. प्रार्थना करना कभीमत भुलो, प्रार्थना मेँ अपार शक्ति होती है..!
12. अपने काम से मतलब रखो..!
13. समय सबसे ज्यादा किमती है, इसको फालतु कामो मेँ खर्च मत करो..!
14. जो आपके पास है, उसी मेँ खुश रहना सिखो..!
15. बुराई कभी भी किसी कि भी मत करो करो,
क्योकिँ बुराई नाव मेँ छेद समान है, बुराई छोटी हो बडी नाव तो डुबोही देती है..!
16. हमेशा सकारात्मक सोच रखो..!
17. हर व्यक्ति एक हुनर लेकर पैदा होता बस उस हुनर को दुनिया के सामने लाओ..!
18. कोई काम छोटा नही होता हर काम बडा होता है जैसे कि सोचो जो काम आप कर रहे हो अगर आप वह काम आप नही करते हो तो दुनिया पर क्या
असर होता..?
19. सफलता उनको ही मिलती है जो कुछकरते है
20. कुछ पाने के लिए कुछ खोना नही बल्कि कुछ करना पडता है

The 7 Dangerous Acts after meal

*** The 7 Dangerous Acts after meal ***

DON'T ACT THE 7 ACTIONS BELOW 
AFTER YOU HAVE A MEAL 


* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

15 SPECTACULAR TRICKS FOR YOUR BODY

Very interesting 

15 SPECTACULAR TRICKS FOR YOUR BODY !!!! 

1.) If you've got an itch in your throat, scratch your ear. When the
nerves in the ear get stimulated, they create a reflex in the throat
that causes a muscle spasm, which cures the itch.

2.) Having trouble hearing someone at a party or on the phone?
Use your right ear it's better at picking up rapid speech. But, the left is better at picking up music tones.

3.) If you need to relieve yourself BADLY, but you're not anywhere
near a bathroom, fantasize about RELATIONS. That preoccupies your brain and distracts it.

4.) Next time the doctor's going to give you an injection, COUGH as
the needle is going in. The cough raises the level of pressure in your
spinal canal, which limits the pain sensation as it tries to travel to
your brain.

5.) Clear a stuffed nose or relieve sinus pressure by pushing your
tongue against the roof of your mouth then pressing a finger between
your eyebrows. Repeat that for 20 seconds it causes the vomer bone
to rock, which loosens your congestion and clears you up.

6.) If you ate a big meal and you're feeling full as you go to sleep,
lay on your left side. That'll keep you from suffering from acid reflux it keeps your stomach lower than your esophagus, which will helps
keep stomach acid from sliding up your throat.

7.) You can stop a toothache by rubbing ice on the back of your
hand, on the webbed area between your thumb and index finger.
The nerve pathways there stimulate a part of the brain that blocks
pain signals from your mouth.

8.) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.

9.) Stop a nose bleed by putting some cotton on your upper gums right behind the small dent below your nose and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.

10.) Nervous? Slow your heart rate down by blowing on your thumb. The vagus nerve controls your heart rate, and you can calm it down by breathing.

11.) Need to breathe underwater for a while? Instead of taking a huge breath, HYPERVENTILATE before you go under, by taking a bunch of short breaths. That'll trick your brain into thinking it has more oxygen, and buy you about 10 extra seconds.

12.) You can prevent BRAIN FREEZE by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating which causes your head to hurt. By warming up the roof of your mouth, you'll chill your brain and feel better.

13.) If your hand falls asleep, rock your head from side to side. That'll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing so loosening your neck is the cure. If your foot falls asleep, that's governed by nerves lower in the body, so you need to stand up and walk around.

14.) Finally, this one's totally USELESS, but a nice trick. Have someone stick their arm out to the side, straight, palm down. Press down on his wrist with two fingers. He'll resist, and his arm will stay horizontal. Then, have him put his foot on a surface that's half an inch off the ground, like a stack of magazines, and do the trick again. Because his spine position is thrown off, his arm will fall right to his side, no matter how much he tries to resist.

15.) Got the hiccups? Press thumb and second finger over your
eyebrows until the hiccups are over - usually, in a short while.

Beware Maggi Lovers

Beware Maggi Lovers : Cooking Maggi Noodles in wrong way is very dangerous for health. 

Many of us can't live without " Maggi " especially when one is away from home, in a foreign land. Here is a piece of information to share so that we can remove the potential health hazard of consuming Maggi. Maybe you should print this e-mail to keep as a reminder, pin it up in the kitchen or dining room as reminder or in your purse if you are always traveling.
Do Not Ignore This ... Especially those fond of Maggi...

Correct Way Of Cooking Noodles
The correct way to cook instant noodles without harming our bodies and health:
Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat. This is the WRONG way and dangerous method of cooking the instant noodles like Maggi. By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.

CORRECT METHOD:

1. Boil the noodles in a pot of water.
2. Once the noodles are cooked, take out the noodles, and throw away the water which contains wax.
3. Boil another pot of water, add the cooked noodles into the hot boiling water and then turn off the stove.
4. Only at this stage when the stove is off, and while the water is very hot, add the flavouring powder into the water, to make noodle soup.
5. However, if you need dry noodles, remove the noodles and add the flavoring powder and toss it to get dry noodles.

USEFUL KITCHEN TIPS

USEFUL KITCHEN TIPS...........

Something For You To know

Ants Problem:
Ants hate cucumbers.
Keep the skin of cucumbers near the place or ant hole.

To get pure and clean ice :
Boil water first before freezing.

To make the mirror shine:
Clean with sprite

To remove chewing gum from clothes:
Keep the cloth in the freezer for an hour.

To whiten white clothes:
Soak white clothes in hot water with
a slice of lemon for 10 minutes.

To give a shine to hair :
Add one teaspoon of vinegar to hair, then wash hair.

To get maximum juice out of lemons :
Soak lemons in hot water for one hour,
and then juice them.

To avoid smell of cabbage while cooking:
Keep a piece of bread on the cabbage
in the vessel while cooking.

To avoid tears while cutting onions:
Chew gum.

To boil potatoes quickly:
Skin one potato from one side only before boiling.

To remove ink from clothes :
Put toothpaste on the ink spots generously and let it dry completely,
then wash.

To skin sweet potatoes quickly :
Soak in cold water immediately after boiling.

To get rid of mice or rats :
Sprinkle black pepper in places where you find mice or rats.
They will run away.

HOMEMADE MOSQUITO TRAP

HOMEMADE MOSQUITO TRAP:

Modern technology has brought us many benefits, including mosquito traps that cost hundreds of dollars, but sometimes we overlook simple solutions to difficult challenges such as mosquito control. When it comes to controlling pests, research tends to focus on chemicals or concepts that can be patented. Unless someone can make a profit from an idea, the public may never become aware of it.

HOMEMADE MOSQUITO TRAP:

Items needed:

200 ml water
50 grams of brown sugar
1 gram of yeast
2-liter plastic bottle

Or US conversion:
1 cup of water
1/4 cup of brown sugar

HOW:
1. Cut the plastic bottle in half.
2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.
3. Add the yeast. No need to mix. It creates carbon dioxide, which attracts mosquitoes.
4. Place the funnel part, upside down, into the other half of the bottle, taping them together if desired.
5. Wrap the bottle with something black, leaving the top uncovered, and place it outside in an area away from your normal gathering area. (Mosquitoes are also drawn to the color black.)

Change the solution every 2 weeks for continuous control.

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A useful tip for car owners

A useful tip for car owners !!!

How to Immediately Get Back Your Stolen Car !

It is a fantastic idea for those who can't afford car insurance or Tracker System. I'm forwarding this to all my friends.

How to Get Back Your Stolen Car?
It takes only 2 minutes for a car thief to runaway with your car. No matter you have a trekker and auto-alarming devices fitted in your car.

The best safety for your car is a live and active Mobile Phone hidden in a safe place in your car:

1. Buy any low price mobile phone with longer standby time.

2. Install a mobile connection which has best network in the country.

3. Turn this mobile on complete SILENT mode (double check it should not vibrate while you turn it on SILENT mode).

4. Wrap it up slightly in a plastic sheet so that it should not get dirty and dusty during its hidden use.

5. Make sure it is perfectly responding by calling its number from another mobile phone.

6. Hide this mobile in a safe place in your car. And that’s it…!!!

If your car is stolen, immediately inform your local Police Help Line 100. Give them phone number of the mobile hidden in your car. Police can easily track the location by calling that number. Chances are that you may get back your car within the shortest possible time.

And finally do not forget to charge this mobile at least twice a week and hide it back in your car in active position.

Cotton Ear Buds...

Cotton Ear Buds... (Must read it) >> Useful info <<

Please do not show sympathy to people selling buds on roadside or at Signals. Just wanted to warn you people not to buy those packs of ear-buds you get at the roadside.

It's made from cotton that has already been used in hospitals.. They take all the dirty, blood- and pus-filled cotton, wash it, bleach it and use it to make ear buds. So, unless you want to become the first person in the world to get Herpes Zoster Oticus (a viral infection of the inner, middle, and external ear) of the ear and that too from a cottonbud, DON'T BUY THEM!!

Use Branded Ear Buds only to stay away from any such Possible Problem..

Please share to all this may be helpful for someone:

Please share to all your near and dear ones....!

This is an article that should be share to anyone important in your life!

This is an article that should be share to anyone important 

in your life!

Bottled water in your car is very dangerous!
People should not drink bottled
water that has been left in a car. The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water.
Dioxin is a toxin increasingly found in breast cancer tissue. So please
be careful and do not drink bottled water that has been left in a car.
Use a stainless steel canteen
or a glass bottle instead of plastic!

This information is also being circulated at Walter Reed Army Medical
Center … No plastic containers in microwaves. No plastic water
bottles in freezers. No plastic wrap in microwaves.

Dioxin chemical causes cancer, especially breast cancer. Dioxins are highly poisonous to cells in our bodies. Don’t freeze plastic bottles with water
in them as this releases dioxins from the plastic. Recently the Wellness
Program Manager at Castle Hospital , was on a TV program to explain
this health hazard.

We should not be heating food in the microwave using plastic containers…..
This especially applies to foods that contain fat.

The combination of fat, high heat and plastic releases dioxin
into the food.

Instead use glass, such as Pyrex or ceramiccontainers
for heating food… You get the same result, but without the dioxin.. So,
such things as TV dinners, instant soups, etc., should be removed from
their containers and heated in something else.

Paper isn’t bad but you don’t know what is in the paper. It’s safer to
use tempered glass, such as Pyrex, etc.

A while ago some of the fast food restaurants
moved away from the styrene foam containers to paper. The dioxin
problem is one of the reasons….

Plastic wrap, such as Cling film, is just as
dangerous when placed over foods to be cooked in the microwave.
As the food is nuked, the high heat causes poisonous toxins to actually
melt out of the plastic wrap and drip into the food. Cover food with
a paper towel instead.

MUST SHARE THIS INFORMATION......

Do not forget to pass this message to their wives, girlfriends, friends or colleagues.
Women: Lip Care for using!

Dr. Elizabeth Ayoub, bio molecular and medical is issued an alert for lipsticks containing lead, which is a carcinogen.

Recently the brand 'Red Earth' decreased prices of R $ 67.00 to R $ 9.90!
Why? Because it contained lead.
The brands that contain lead are:

CLINIQUE
ESTÉE LAUDER
SHISEIDO
RED EARTH (Lip Gloss)
CHANEL (Lip Conditioner)
MARK AMERICA
MOTIVES
LIPSTICK
AVON

The higher the lead content, the greater the risk of causing cancer. After doing a test on lipsticks, lip was observed in the highest level of lead AVON. Care for those lipsticks which are supposed to have greater fixation. If your lipstick is fixed but is due to high levels of lead.
Take this test:
1. Put some lipstick on your hand;
2. With a gold ring on this lipstick pass it;
3. If the lipstick color changes to black, then you know that contains lead.
Please send this information to all your friends.
SHARE!!!!!!!!

25 AWESOME TIPS FOR BEAUTIFUL LIFE!!!

1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s
guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life isn’t fair, but it’s still good.
10. Life is too short to waste time hating anyone. Forgive them for
everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.
13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what
their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years,
will this matter?’
17. Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won’t take care of you when you are sick. Your
friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful
for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share this to everyone on your list to help them lead a happier
life…!!!!

HOW TO READ BAR CODES…!(everyonemust know)

ALWAYS READ THE LABELS ON THE FOODS YOU BUY–NO MATTER WHAT THE FRONT OF THE BOX OR PACKAGE SAYS, TURN IT OVER AND

READ THE BACK—CAREFULLY!
With all the food and pet products now coming from China, it is best to make sure you read label at the supermarket and especially when buying food products. Many products no longer show where they were made, only give where the distributor is located. The whole world is concerned about China-made “black-hearted goods”.

Can you differentiate which one is made in Taiwan or China ? The world is also concerned about GMO (Genetically Modified Organism) foods; steroid fed animals (ex: 45 days old
broiler chicken). It is important to read the bar code to track its origin.

bHow to read Bar Codes….interesting ! If the first 3 digits of the bar code are 690, 691 or 692, theproduct is MADE IN
CHINA. 471 is Made in Taiwan .

If the first 3 digits of the barcode are 00-09 then it’s made or sourced in USA. This is our right to know, but the government and related departments never educate the public, therefore we have to RESCUE ourselves. Nowadays, Chinese businessmen know that consumers do not prefer products “MADE IN CHINA”, so they don’t show from which country it is
made.

However, you may now refer to the barcode – remember if the first 3 digits are:

890……MADE IN INDIA
690, 691, 692 … then it is MADE IN CHINA
00 – 09 … USA and CANADA
30 – 37 … FRANCE
40 – 44 … GERMANY
471 …….. Taiwan
955.........Malaysia
49 ………. JAPAN
50 ………. UK

Please share on your wall........

~~DRINKING WATER ON EMPTY STOMACH~~

It is very popular technique in Japan to drink water on empty stomach immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache,heart system,body ache, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT :

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

Please SHARE this with your Friends and Relatives
PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE.

Like Useful Information

CLEAR YOUR SINUSES IN 20 SECONDS

Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain

MORE THAN 100 KEYBOARD SHORTCUTS YOU MUST KNOW AND SHARE..........

MORE THAN 100 KEYBOARD SHORTCUTS YOU MUST KNOW AND SHARE..........

The General Shortcuts

* CTRL+C (Copy)
* CTRL+X (Cut)
* CTRL+V (Paste)
* CTRL+Z (Undo)
* DELETE (Delete)
* SHIFT+DELETE (Delete the selected item permanently without placing the item in the Recycle Bin)
* CTRL while dragging an item (Copy the selected item)
* CTRL+SHIFT while dragging an item (Create a shortcut to the selected item)
* F2 key (Rename the selected item)
* CTRL+RIGHT ARROW (Move the insertion point to the beginning of the next word)
* CTRL+LEFT ARROW (Move the insertion point to the beginning of the previous word)
* CTRL+DOWN ARROW (Move the insertion point to the beginning of the next paragraph)
* CTRL+UP ARROW (Move the insertion point to the beginning of the previous paragraph)
* CTRL+SHIFT with any of the arrow keys (Highlight a block of text)
* SHIFT with any of the arrow keys (Select more than one item in a window or on the desktop, or select text in a document)
* CTRL+A (Select all)
* F3 key (Search for a file or a folder)
* ALT+ENTER (View the properties for the selected item)
* ALT+F4 (Close the active item, or quit the active program)
* ALT+ENTER (Display the properties of the selected object)
* ALT+SPACEBAR (Open the shortcut menu for the active window)
* CTRL+F4 (Close the active document in programs that enable you to have multiple documents open simultaneously)
* ALT+TAB (Switch between the open items)
* ALT+ESC (Cycle through items in the order that they had been opened)
* F6 key (Cycle through the screen elements in a window or on the desktop)
* F4 key (Display the Address bar list in My Computer or Windows Explorer)
* SHIFT+F10 (Display the shortcut menu for the selected item)
* ALT+SPACEBAR (Display the System menu for the active window)
* CTRL+ESC (Display the Start menu)
* ALT+Underlined letter in a menu name (Display the corresponding menu)
* Underlined letter in a command name on an open menu (Perform the corresponding command)
* F10 key (Activate the menu bar in the active program)
* RIGHT ARROW (Open the next menu to the right, or open a submenu)
* LEFT ARROW (Open the next menu to the left, or close a submenu)
* F5 key (Update the active window)
* BACKSPACE (View the folder one level up in My Computer or Windows Explorer)
* ESC (Cancel the current task)
* SHIFT when you insert a CD-ROM into the CD-ROM drive (Prevent the CD-ROM from automatically playing)

Dialog Box Keyboard Shortcuts

* CTRL+TAB (Move forward through the tabs)
* CTRL+SHIFT+TAB (Move backward through the tabs)
* TAB (Move forward through the options)
* SHIFT+TAB (Move backward through the options)
* ALT+Underlined letter (Perform the corresponding command or select the corresponding option)
* ENTER (Perform the command for the active option or button)
* SPACEBAR (Select or clear the check box if the active option is a check box)
* Arrow keys (Select a button if the active option is a group of option buttons)
* F1 key (Display Help)
* F4 key (Display the items in the active list)
* BACKSPACE (Open a folder one level up if a folder is selected in the Save As or Open dialog box)

Microsoft Natural Keyboard Shortcuts

* Windows Logo (Display or hide the Start menu)
* Windows Logo+BREAK (Display the System Properties dialog box)
* Windows Logo+D (Display the desktop)
* Windows Logo+M (Minimize all of the windows)
* Windows Logo+SHIFT+M (Restore the minimized windows)
* Windows Logo+E (Open My Computer)
* Windows Logo+F (Search for a file or a folder)
* CTRL+Windows Logo+F (Search for computers)
* Windows Logo+F1 (Display Windows Help)
* Windows Logo+ L (Lock the keyboard)
* Windows Logo+R (Open the Run dialog box)
* Windows Logo+U (Open Utility Manager)

Accessibility Keyboard Shortcuts

* Right SHIFT for eight seconds (Switch FilterKeys either on or off)
* Left ALT+left SHIFT+PRINT SCREEN (Switch High Contrast either on or off)
* Left ALT+left SHIFT+NUM LOCK (Switch the MouseKeys either on or off)
* SHIFT five times (Switch the StickyKeys either on or off)
* NUM LOCK for five seconds (Switch the ToggleKeys either on or off)
* Windows Logo +U (Open Utility Manager)

Windows Explorer Keyboard Shortcuts

* END (Display the bottom of the active window)
* HOME (Display the top of the active window)
* NUM LOCK+Asterisk sign (*) (Display all of the subfolders that are under the selected folder)
* NUM LOCK+Plus sign (+) (Display the contents of the selected folder)
* NUM LOCK+Minus sign (-) (Collapse the selected folder)
* LEFT ARROW (Collapse the current selection if it is expanded, or select the parent folder)
* RIGHT ARROW (Display the current selection if it is collapsed, or select the first subfolder)

Shortcut Keys for Character Map

* After you double-click a character on the grid of characters, you can move through the grid by using the keyboard shortcuts:
* RIGHT ARROW (Move to the right or to the beginning of the next line)
* LEFT ARROW (Move to the left or to the end of the previous line)
* UP ARROW (Move up one row)
* DOWN ARROW (Move down one row)
* PAGE UP (Move up one screen at a time)
* PAGE DOWN (Move down one screen at a time)
* HOME (Move to the beginning of the line)
* END (Move to the end of the line)
* CTRL+HOME (Move to the first character)
* CTRL+END (Move to the last character)
* SPACEBAR (Switch between Enlarged and Nor mal mode when a character is selected)

Microsoft Management Console (MMC) Main Window Keyboard Shortcuts

* CTRL+O (Open a saved console)
* CTRL+N (Open a new console)
* CTRL+S (Save the open console)
* CTRL+M (Add or remove a console item)
* CTRL+W (Open a new window)
* F5 key (Update the content of all console windows)
* ALT+SPACEBAR (Display the MMC window menu)
* ALT+F4 (Close the console)
* ALT+A (Display the Action menu)
* ALT+V (Display the View menu)
* ALT+F (Display the File menu)
* ALT+O (Display the Favorites menu)

MMC Console Window Keyboard Shortcuts

* CTRL+P (Print the current page or active pane)
* ALT+Minus sign (-) (Display the window menu for the active console window)
* SHIFT+F10 (Display the Action shortcut menu for the selected item)
* F1 key (Open the Help topic, if any, for the selected item)
* F5 key (Update the content of all console windows)
* CTRL+F10 (Maximize the active console window)
* CTRL+F5 (Restore the active console window)
* ALT+ENTER (Display the Properties dialog box, if any, for the selected item)
* F2 key (Rename the selected item)
* CTRL+F4 (Close the active console window. When a console has only one console window, this shortcut closes the console)

Remote Desktop Connection Navigation

* CTRL+ALT+END (Open the m*cro$oft Windows NT Security dialog box)
* ALT+PAGE UP (Switch between programs from left to right)
* ALT+PAGE DOWN (Switch between programs from right to left)
* ALT+INSERT (Cycle through the programs in most recently used order)
* ALT+HOME (Display the Start menu)
* CTRL+ALT+BREAK (Switch the client computer between a window and a full screen)
* ALT+DELETE (Display the Windows menu)
* CTRL+ALT+Minus sign (-) (Place a snapshot of the active window in the client on the Terminal server clipboard and provide the same functionality as pressing PRINT SCREEN on a local computer.)
* CTRL+ALT+Plus sign (+) (Place a snapshot of the entire client window area on the Terminal server clipboard and provide the same functionality as pressing ALT+PRINT SCREEN on a local computer.)

Internet Explorer navigation

* CTRL+B (Open the Organize Favorites dialog box)
* CTRL+E (Open the Search bar)
* CTRL+F (Start the Find utility)
* CTRL+H (Open the History bar)
* CTRL+I (Open the Favorites bar)
* CTRL+L (Open the Open dialog box)
* CTRL+N (Start another instance of the browser with the same Web address)
* CTRL+O (Open the Open dialog box, the same as CTRL+L)
* CTRL+P (Open the Print dialog box)
* CTRL+R (Update the current Web page)
* CTRL+W (Close the current window)

Human Brain Analysis - Men vs. Women......

Human Brain Analysis - Men vs. Women......

1. MULTI-TASKING

Women - Multiple process
Womens brains designed to concentrate multiple task at a time.
Women can Watch a TV and Talk over phone and cook.
Men - Single Process
Mens brains designed to concentrate only one work at a time. Men can not watch TV and talk over the phone at the same time. they stop the TV while Talking. They can either watch TV or talk over the phone or cook.

2. LANGUAGE

Women can easily learn many languages. But can not find solutions to problems. Men can not easily learn languages, they can easily solve problems. That's why in average a 3 years old girl has three times higher vocabulary than a 3 yeard old boy.

3. ANALYTICAL SKILLS

Mens brains has a lot of space for handling the analytical process. They can analyze and find the solution for a process and design a map of a building easily. But If a complex map is viewed by women, they can not understand it. Women can not understand the details of a map easily, For them it is just a dump of lines on a paper.

4. CAR DRIVING

While driving a car, mens analytical spaces are used in his brain. He can drive a car fastly. If he sees an object at long distance, immediately his brain classifies the object (bus or van or car) direction and speed of the object and he drives accordingly. Where women take a long time to recognize the object direction/ speed. Mens single process mind stops the audio in the car (if any), then concentrates only on driving.

5. LYING

When men lie to women face to face, they get caught easily. Womens super natural brain observes facial expression 70%, body language 20% and words coming from the mouth 10%. Mens brain does not have this. Women easily lie to men face to face.
So guys, do not lie face to face.

6. PROBLEMS SOLVING

If a men have a lot of problems, his brain clearly classifies the problems and puts them in individual rooms in the brain and then finds the solution one by one. You can see many guys looking at the sky for a long time. If a woman has a lot of problems, her brain can not classify the problems. she wants some one to hear that. After telling everything to a person she goes happily to bed. She does not worry about the problems being solved or not.

7. WHAT THEY WANT

Men want status, success, solutions, big process, etc... But Women want relationship, friends, family, etc...

8. UNHAPPINESS

If women are unhappy with their relations, they can not concentrate on their work. If men are unhappy with their work, they can not concentrate on the relations.

9. SPEECH

Women use indirect language in speech. But Men use direct language.

10. HANDLING EMOTION

Women talk a lot without thinking. Men act a lot without thinking.

ध्यान का एक छोटा प्रयोग -

ध्यान का एक छोटा प्रयोग -
पालथी मारकर आराम से बैठ जाएँ | रीढ़ की हड्डी बिलकुल सीधी होनी चाहिए |आँखे बंद | दो चार सांस लें और छोड़ें आराम से | सारा ध्यान साँसों पर | बिलकुल साधारण सांस लें और छोड़ें | अपना सारा ध्यान साँसों पर केन्द्रित करें |सांस बिलकुल ऐसे हि लें और छोड़े जैसे आम तोर पर लेतें हैं | आपको अपना ध्यान सिर्फ साँसों पर लगाना है और कुछ नहीं करना है | कल्पना करें आप जो सांस ले रहें हैं यह पुरे शरीर में प्राण रूप में व्याप्त है |आपके शरीर के प्रत्येक कोशिका में प्राण का संचार हो रहा है |शरीर के कण कण में उर्जा भर रहा है | दस मिनट तक ऐसी कल्पना करें और डूबे रहें | अच्छा लगे तो बीस मिनट तक कर सकतें हैं | प्रति दिन करें 

सर्वज्ञ शङ्कर
" अंतःकरण शुद्धि के अनुभूत प्रयोग " : -


जब रात्री को सोने लगें तो मन - ही मन अपने शरीर को छः भागों में बाँट लें ।


* पाँव से लेकर गुदापर्यन्त - माटी है ।
* गुदा से मुत्रेन्द्रिय पर्यन्त - जल है , पानी है ।
* मुत्रेन्द्रिय से नाभि पर्यन्त - अग्नि है ।
* नाभि से हृदय पर्यन्त - वायु है ।
* हृदय से कण्ठ पर्यन्त - आकाश है ।

* और कण्ठ से भौंहो { आँख से उपर जो बाल है } के बीच - मन है ।

क्योंकि , मन को ज्यादा काम इसी हिस्से में धूमफिरकर करना पड़ता है।
और उसके ऊपर समझ लें कि परमात्मा है ।

नारायण ! तो मिट्टी को पानी में और पानी को आग में , आग को हवा में , हवा को आसमान में और आसमान को मन में , मन को परमात्मा में लीन कर लें और सो जाये। और प्रातः जब नींद टूटे तो फिर परमात्मा में - से मन को और मन में - से आसमान , आसमान में - से वायु , वायु में - से अग्नि , अग्नि में - से जल , जल में - से पृथ्वी निकली और यह शरीर बन गया और फिर अपने इस शरीर का अध्यास करके माने आरोपित करके , कल्पित करके फिर इसमें बाहणत्व , हिन्दुत्व आदि की कल्पना करके व्यवहार में प्रवृत्त हो । शाम को सोते समय सबका बध करके , सबको मार करके सबका संहार करके अपने स्वरूप में सो जाये और प्रातः काल जब जगे तो अपने स्वरूप में से निकलकर और कल्पना करके कि यह हम व्यवहार में प्रवृत्त होते हैं । इस प्रकार यदि छः माह तक अभ्यास करे तो यह जो जाग्रत् अवस्था है, यह केवल स्वप्न के समान हो जायेंगी । अर्थात् प्रतिभासिक हो जायेगी और जो सुषुप्ति है वह समाधि हो जायेगी और अतःकरण की शुद्धि इसके द्वारा सम्पन्न होगी । काम , क्रोन , लोभादि सब स्वप्न के समान भासने लगेंगे । न कोई माला फेरना , न मंदिर जाना , न दान देना , न पूजा पाठ करना ।

लेकिन उपरोक्त अभ्यास तो करना पड़ेगा । बाकी आपकी मर्जी ।
श्रीनारायणन हरिः ।

कामोत्तेजना से बचने का उपाय:

कामोत्तेजना से बचने का उपाय:

कामोत्तेजना से बचने का उपाय:
युवा साधकों के समक्ष सबसे बड़ी बाधा है -- कामोत्तेजना|
यह एक सत्य है जिससे बचने के उपाय भी मनीषियों ने बताएं हैं|
विपरीत लिंग के व्यक्ति की उपस्थिति में युवा साधक कामोत्तेजित होकर एक उलझन में पड जाता है|
जब ऐसी स्थिति आ जाये तो घबराने की कोई आवश्यकता नहीं है|
आप मेरुदंड सीधा कर बड़ी शांति से बैठ जाएँ और उड्डियान बन्ध करें यानि फेफड़ों से बलपूर्वक सारी हवा बाहर निकाल कर पेट को अन्दर सिकोड़ लें और ऐसा भाव करें कि जननांगों में एकत्र समस्त ऊर्जा बापस मेरुदंड में जा कर नाभि की ओर जा रही है|
जब सांस लेना आवश्यक हो जाये तो सांस लें और बार बार उड्डियान बन्ध करते रहें| ऐसा तब तक करते रहें जब तक कामोत्तेजना शांत नहीं हो जाए|
यहाँ यह बता देना आवश्यक है कि मनुष्य की नाभि में एक ऐसी शक्ति है जो जननांगो से लौटती हुई ऊर्जा को ह्रदय की ओर प्रेषित कर देती है| यही ऊर्जा एक दिव्य प्रेम और भक्ति में परावर्तित हो जाती है|
साधक को दिन में तीन चार बार खाली पेट तीनों बन्ध (मूलबन्ध, उड्डियानबन्ध और जलंधरबन्ध) एकसाथ लगाकर अग्निसार क्रिया का अभ्यास करना चाहिए|
उपरोक्त अभ्यास आपके ब्रह्मचर्य में तो सहायक होगा ही, आपकी ध्यान साधना और कुंडलिनी जागरण में भी सहायक होगा|
कुण्डलिनी के बारे तरह तरह के उलटे सीधे लेख लिखकर अनेक भ्रांतियां फैलाई गयी हैं| कुण्डलिनी शक्ति आपकी प्राण ऊर्जा का ही एक घनीभूत रूप है| जिस ऊर्जा का आपकी बहिर्मुखी इन्द्रियों द्वारा निरंतर क्षय हो रहा है वही ऊर्जा ध्यान साधना में जब आपकी चेतना अंतर्मुखी हो जाती है तब मूलाधार चक्र में प्रकट हो ऊर्ध्वमुखी हो जाती है| यही कुण्डलिनी शक्ति है| इसका जागरण ही वीर्य का ऊर्ध्वगमन है| इसका आभास अजपा-जप के साधकों को भी शीघ्र हो जाता है|
साधक को मांस, मछली, अंडा, मदिरा और गरिष्ट भोजन के आहार का पूर्ण त्याग करना होगा| किसी भी परिस्थिति में कुसंग का पूर्ण त्याग करना होगा| सत्साहित्य और सत्संग के बारे में जितना लिखा जाये उतना ही कम है|
उपरोक्त साधना आपको न सिर्फ कामोत्तेजना से मुक्ति दिलाएगी बल्कि जीवन में तनाव को भी कम करेगी|
धन्यवाद| आप सब में भगवान नारायण को नमन| ॐ तत्सत्|

साधकों के लिए रात्रि को सोने से पहिले

साधकों के लिए रात्रि को सोने से पहिले का समय सर्वश्रेष्ठ होता है| इसके लिए तैयारी करनी पडती है|
सायंकालीन आहार जल्दी लें|
पूर्व या उत्तर की और मुंह करके कम्बल के आसन पर बैठकर सद्गुरु, परमात्मा और सब संतों को प्रणाम करें|
सद्गुरु प्रदत्त या इष्ट देव के मन्त्र का तब तक जाप करें जब तक आपका ह्रदय प्रेम से नहीं भर उठे| इतना जाप करें कि आप प्रेममय हो जाएँ| जीवन में एकमात्र महत्व उस प्रेम का ही है जो परमात्मा के प्रति आपके अंतर में है|
मूलाधार से आज्ञाचक्र तक (कुछ दिनों बाद सहस्त्रार तक) और बापस क्रमशः हरेक चक्र पर ओम का मानसिक जाप खूब देर तक करें जब तक आप को संतुष्टि न मिले| समापन आज्ञाचक्र पर ही करें|
अपनी सब चिंताएं और समस्याएँ जगन्माता को सौंपकर निश्चिन्त होकर वैसे ही सो जाएँ जैसे एक बालक माँ की गोद में सोता है| ध्यान रहे आप बिस्तर पर नहीं, माँ की गोद में सो रहे हैं| पूरी रात सोते जागते कैसे भी हो, जगन्माता की प्रेममय चेतना में ही रहें| संसार में जगन्माता को छोड़कर अन्य कोई भी आपका नहीं है| उनका साथ शाश्वत है जो जन्म से पूर्व, मृत्यु के बाद और निरंतर अनवरत आपके साथ है|
पूरे दिन भगवान का स्मरण रखें| यदि भूल जाएँ तो याद आते ही फिर स्मरण शुरू कर दें| मेरुदंड यानि कमर सदा सीधी रखें| याद आते ही कमर सीधी कर लें| दोपहर को यदि समय मिले तो फिर कुछ देर चक्रों में ओम का जाप कर लें| भागवत मन्त्र का यथासंभव खूब जाप करें|
धीरे धीरे आप की चेतना भगवान से युक्त हो जायेगी| भगवान से उनके प्रेम के अतिरिक्त और कुछ भी न मांगे| उन्हें पता है कि आपको क्या चाहिए| भगवान के पास सब कुछ है पर आपका प्रेम नहीं है जिसके लिए वे भी तरसते हैं| आप भगवान से इतना कुछ मंगाते हो, भगवान ने ही आपको सब कुछ दिया है तो क्या आप अपना पूर्ण प्रेम भगवान को नहीं दे सकते? ॐ तत्सत 

सुबह उठ जाएँ ब्रह्म मुहूर्त में !

सुबह उठ जाएँ ब्रह्म मुहूर्त में ! इस समय सारे वातावरण में प्राण वायु का आधिक्य होता है | पद्मासन में किसी शांत जगह पर बैठ जाएँ | निचे कोई आसन बिछा कर बैठें | खूब लम्बी लम्बी सांस लें बिलकुल आहिस्ते आहिस्ते , आराम से प्रेम से |जितनी क्षमता हो प्राण उर्जा को खींचे | उसी प्रकार आहिस्ते आहिस्ते धीरे सांस को छोड़ें | सांस को भीतर पांच सेकंड से ज्यादा न रोकें और न हीं सांस को छोड़ने में उतावलापन दिखाएँ | इक्कीस की संख्या तक सांस लेने के बाद पांच मिनट तक विश्राम करें | विश्राम की अवस्था में शरीर में जो भी प्राण स्पंदन हो रहा हो उसे अनुभव करें | इक्कीस , इक्कीस के तिन चक्र पूरा करें | तिन चक्र पूरा होने के बाद शरीर के भीतर की ताजगी को मह्शूश करें | अरे भाई कर के तो देखें क्या मह्शूश होता है ! फिर आ कर यहाँ टिप्पणी लिखना !
यह प्रयोग खाली पेट में सुबह में हीं करें |
हमारे भीतर के सारे नकारत्मक उर्जा का जड़ है हमारे भीतर प्राण ऊर्जा की कमी ! इस प्रयोग के द्वारा आपके भीतर प्राण ऊर्जा अदभुत रूप से बढ़ जायेगी !